Spa Decorating

spa decorating

  • (decorate) deck: be beautiful to look at; "Flowers adorned the tables everywhere"

  • (decorate) award a mark of honor, such as a medal, to; "He was decorated for his services in the military"

  • Confer an award or medal on (a member of the armed forces)

  • Provide (a room or building) with a color scheme, paint, wallpaper, etc

  • (decorate) make more attractive by adding ornament, colour, etc.; "Decorate the room for the party"; "beautify yourself for the special day"

  • Make (something) look more attractive by adding ornament to it

  • A commercial establishment offering health and beauty treatment through such means as steam baths, exercise equipment, and massage

  • health spa: a place of business with equipment and facilities for exercising and improving physical fitness

  • watering place: a health resort near a spring or at the seaside

  • resort hotel: a fashionable hotel usually in a resort area

  • A mineral spring considered to have health-giving properties

  • A place or resort with such a spring

a restful, well-lighted space

a restful, well-lighted space

Relax: Techniques to help you achieve tranquility

You may think that taking a few minutes to unwind at the end of the day is all the relaxation you need. Unfortunately, a few minutes won't provide the stress-reducing benefits of deep relaxation.

When you truly relax, you eliminate tension from your body and your mind. And if you're experiencing a lot of stress in your life, you need to make time to relax. Otherwise, the negative effects of your body's stress response — which may include headaches, insomnia or increased risk of heart disease — can harm your health.

Learning to relax doesn't have to be difficult. Try some simple techniques to get started on your way to tranquility and the health benefits it provides.

Why relax?
With so many things to do, it's easy to put off taking time to relax each day. But in doing so, you miss out on the health benefits of relaxation. Relaxation can improve how your body responds to stress by:

Slowing your heart rate, meaning less work for your heart
Reducing blood pressure
Slowing your breathing rate
Reducing the need for oxygen
Increasing blood flow to the major muscles
Lessening muscle tension



A cake for my mom and sister's birthday. Decorative pieces from 50/50 gumpaste/fondant. Cake covered with Swiss Meringue buttercream. Lemon cake filled with blackberry buttercream, lemon curd and blackberry sauce. Design I found in a Spanish cake decorating book; I changed a few things.

spa decorating

See also:

interior decorating forums

coastal beach decor

childrens decorating ideas

dinosaur decorations

horse party decorations

horse race decorations

small decorative windows

Post a comment

Private comment

Comment is pending approval.

Comment is pending blog author's approval.
Search form
Display RSS link.
Friend request form

Want to be friends with this user.